yes
In okra (also known as lady's fingers, and bhindi or bhendi) there are:RAW15½ calories in a ½ cup (1.8 ounces or 50g)BOILED OR STEAMED18 calories in a ½ cup (2.8 ounces or 80g)-
squash egg plant tomato okra bean
Yes. There is four vegetables that has seeds in it. Tomato, Cucumber, Bell Peper, okra.
If cooked in water, yes. There are, however, ways to cook it that are "slime free."
Tomato, Squash, Cucumber, Pumpkin, okra, peppers, green beans
No. Many vegetables have seeds, such as tomato, cucumber, okra, eggplant, squash and others as well. Also, there are seedless fruits, such as seedless grapes, watermelon and cherries.
Yes.
Gumbo which is stew or a soup which originates from southern Louisiana.
Calories in Okra / Lady's Fingers (known as okra, lady's fingers, and bhindi or bhendi) BOILED OR STEAMED:2 calories in each pod (each pod is about 3 inches long)6 calories in 1 ounce or 28g18 calories in a ½ cup (2.8 ounces or 80g)19 calories in 8 pods21-22 calories in 3½ oz or 100g24 calories in 4 oz or 114g serving36 calories in 1 cup (5. 6 ounces or 160g)48 calories in 8 oz or 227gRAW:4 calories in 1 pod9 calories in 1 oz or 28g32 calories in 3½ ounces or 100g36 calories in 4 oz or 114g32 calories in 8 pods31 calories in 1 cup (3½ ounces or 100g)72 calories in 8 oz or 227gFor free vegetable and fruit calorie charts to use as daily guides for either weight loss or weight maintenance, and for the calorie counts of other vegetables and fruits, see the page links, further down this page, listed under Related Questions..
foul (beans) , koushary (rice with pasta and other stuff -it's tasty-), molokheya , bamia (okra with tomato sauce) , mahshy ( eggpanlts stuffed with rice + tomato stuffed with rice +green pepper stuffed with rice).....and many other traditional food..good appetite :D
How many okro in 1kg