Not more than 150 calories...
There are 12 calories in 50 grams of raw spinach.
There are about 160 calories in 1 cup of sauteed spinach.
There are about 70 Calories in 1/2 a cup of sautéed spinach.
1 cup cooked has about 35 calories. This is without butter, of course :)
Calories in one cup of spinachThe calorie content is:7 calories in 1 cup of raw spinach (1.1 oz or 30g)41 calories in 1 cup of boiled or steamed spinach (6.3 oz or 180g)For a free Calories in Vegetables Chart, to use as a daily guide for weight loss or weight maintenance, or for the calorie counts of other vegetables, use the page link given below:Calories in Vegetables Chart17 people + others found this answer useful
Calories in chicken curry and riceThe calorie content of chicken curry with rice is determined by all the ingredients used to make the dish and the quantities of those ingredients. Please feel free to ask the question again and include more details. Alternatively, for the calories in chicken, and the calories in rice, please see the page links, further down this page, listed under Related Questions.
A "cup o noodles" from Nissan is at least 33O calories a cup.
there are about 35 calories in a cup of zuccini
A cup of boiled cabbage has 40 calories.
There are about 19 calories in 1 cup of zuchinni.
There is 216.5 calories are in a half cup.
There are 36 calories in one cup of kohlrabi.