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How many calories in 120 grams of raw asparagus?
120 grams of raw asparagus have approximately 27.6 calories per serving. This is roughly the same amount as one cup of raw asparagus.
How many grams are in one cup of raw spinach?
There are 12 calories in 50 grams of raw spinach.
Why are there so many calories in raw garlic compared with raw onion?
One serving of raw garlic (1 clove) has 5 calories in it and one serving (1/2 cup) of raw onions is 27 calories. Garlic has less calories per serving, but you tend to use more than 1 clove in cooking as ompared to 1/2 cup of onions, so the calories add up more quickly for garlic than for onions.
How many calories in a cup of raw brown rice?
One cup of raw brown rice is probably about 100 grams. It should be around 331 calories. Three grams of fat, 60 grams of carbohydrate, eight grams of protein.
How many calories are in one packet of raw sugar?
Raw sugar or natural brown sugar contains approximately 11 calories per teaspoon (4 grams).
How many fat grams are in celery?
zero fat grams, if you eat it raw. but a 7-8 inch stalk is about 5 calories
How many calories does a pomegranates have?
One average sized pomegranate with a weight of 154 grams will have 105 calories raw. References linked below.
How much calories does 50 grams of spinach have?
50 grams of raw spinach has 11.5 kcal.
How many sugar grams are in a raw apple?
It depends upon the size of the apple. If it is a small apple with about 70 calories, it will have about 15 gram of total sugar. If the apple is large and has about 115 calories, it will have about 23 grams of sugar.
How many calorie is in four slice of yam?
That depends on whether the yam is cooked or raw and the total weight of the slices. For example:PLAINLY COOKED: (boiled, steamed, baked)32 calories in 1 ounce or 28g116 calories in 3½ ounces or 100g158 calories in 1 cup of cubes ( 4.8 ounces or 136g)RAW:33 calories in 1 ounce or 28g118 calories in 3½ ounces or 100g177 calories in 1 cup of cubes ( 5.2 ounces or 150g)..
How many calories in raw cookie dough?
2341 calories are in 250g of raw cookie dough
How many calories in mushrooms?
HOW MANY CALORIES IN MUSHROOMS So, how many calories in mushrooms? Well, it depends on the type of mushroom and whether or not you use butter of oil. Here are the calorie counts for mushrooms cooked and uncooked. Here are white/button mushrooms, shiitake mushrooms, brown mushrooms, and portobella mushrooms (sometimes spelled portabella or portabello). These examples for cooked mushrooms are either boiled/steamed/grilled/dry fried/microwaved, using no butter or oil.So, how many calories in mushrooms if you want to add butter or oil?Well, if you want to use cook them using butter or oil, there are:33-34 calories in each teaspoon of butter101 calories in each tablespoon or buttercalories in oil are a little more, depending on the type of oilWHITE OR BUTTON MUSHROOMS, boiled/steamed/dry fried12 calories in each ounce or 28 grams42 calories in 3.5 ounces, or 100 grams43.7 calories in 1 cup of pieces cooked72 calories in 6 ounces, 170 grams96 calories in 8 ounces, or 227 gramsUNCOOKED6 calories in each ounce, or 28 grams, of raw mushroom2 calories 1 small (0.3 ounce, or 10 gram) raw mushroom4 calories in 1 medium (0.6 ounce or 18 gram) raw mushroom4 calories in 1 large (0.8 ounce, or 23 gram) raw mushroom15 calories in 1 cup of raw slices or pieces21 calories in 1 cup of raw whole mushrooms21 calories in 3.5 ounces, or 100 grams, of raw mushrooms36 calories in 6 ounces, or 170 grams, of raw mushroomPORTOBELLA MUSHROOMS grilled (or similar) 10 calories in each ounce, or 28 grams, of grilled/broiled30 calories in a 3 ounce, or 85 gram, grilled/broiled35 calories in 3.5 ounces, or 100 grams, or grilled/broiled42 calories in 1 cup of grilled/broiled slicedUNCOOKED 7 calories in each ounce, or 28 grams, raw22 calories in a usual (patty size) size raw mushroom22 calories in 1 cup of diced portobella, raw26 calories in a 3.5 ounces, or 100 grams, rawBROWN MUSHROOMSalso know as Swiss brown, Roman brown, Italian brown, Italian mushroom, cremini or crimini, brown cap, or chestnut mushroom)COOKED, boiled/steamed/dry fried12 calories in each ounce or 28 grams42 calories in 3. 5 ounces, or 100 grams43.7 calories in 1 cup of pieces cooked42 calories in 1 cup of cooked sliced72 calories in 6 ounces, 170 grams96 calories in 8 ounces, or 227 grams8 calories in 1 ounce, or 28 grams, cooked30 calories in 3 ounce, or 85 grams, cooked35 calories in 3.5 ounces, or 100 grams, cookedUNCOOKED6 calories in 1 ounce, or 28 grams, raw24 calories in 1 cup of raw whole brown mushroom18 calories in 4 raw brown mushrooms19 calories in 1 cup of sliced raw brown mushrooms22 calories in 3.5 ounces, or 100 grams, raw32 calories in 6 raw brown mushrooms43 calories in 8 raw brown mushroomsSHIITAKE MUSHROOMS cooked16 calories in 1 ounce, or 28 grams40 calories for 4 whole mushrooms56 calories in 3.5 ounces or 100 grams81 calories in 1 cup of piecesUNCOOKED dried shiitake mushrooms11 calories in 1 dried shiitake mushroom44 calories in 4 dried shiitake mushrooms84 calories 1 ounce, or 28 grams, of dried shiitake mushrooms296 calories on 3.5 ounces, or 100 grams of dried shiitake mushroomsFor the free calorie charts showing how many calories you should have in total per day for all foods, and for the Calories in Vegetables Chart, and the Calories in Fruit Chart, see the page links given below. Use the charts as daily guides for weight loss, or weight maintenance once you have reached your target weight.HOW MANY CALORIES PER DAY (for weight loss or weight maintenance)THE CALORIES IN VEGETABLES CHARTTHE CALORIES IN FRUIT CHART26 people, + others elsewhere, found the 'how many calories in mushrooms' answer page useful.*Video: Mushroom nutrition
