Avocado is a very low-calorie food. A 1 tbsp., or approximately 14 g, serving of the average commercially available avocado contains just 2 calories, according to the UDSA Nutrient Data Laboratory. This includes both California and Florida varieties. When comparing whole fruits, however, the Florida variety has fewer calories by weight because it contains more water than the California variety.
Roughly 50 calories are in 2 tbsp. of Avocado.
One tablespoon = 0.5 ounces
For an average avocado has 275 calories.
Calories in a tablespoon of cashewsThere are:approx 49 calories in 1 tablespoon of cashews.
1 tablespoon of walnuts is roughly 40 calories.
A single 136g avocado (approx. 4.8oz) has 227 calories.
There are 238 calories in an avocado.
1 tablespoon of the average cocoa is about 12 calories.
About 5 grams.
There are about 57 calories in one tablespoon of mayonnaise.
there are 12 calories in 1 tablespoon of garlic
1 tablespoon of mayonnaise has approximately 57 calories.
420 calories