I have heard 150 in a cup. I have heard 150 in a cup.
in a tuna salad with no dressing there are 360 calories .... i had this before and lost a stone the next day... :)
70 calories.
depends on the type of dressing
600
There are approximately 484 calories per 100 g serving of a ham salad ranch dressing. One tablespoon of ranch dressing contains about 73 calories.
80
190 calories without dressing in one serving of McDonalds chicken caeser salad.
190 calories without dressing in one serving of McDonalds chicken caeser salad.
190 calories without dressing in one serving of McDonalds chicken caeser salad.
around 130-150 if measured by tablespoon.
145 calories
That depends on the salad. A fruit salad would have more than just a vegetable salad. Also if you have meat that would have even more. If you had dressing, the salad would have quite a lot of calories. If you had just salad and carrots, calories would probably be no more than 100-200 Calories. Fruit Salad might have 100-200 more. Dressing would add 500-600 calories. Meat might add 300 or so calories.