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The calories in a spinach and tomato salad without dressing are determined by the quantities (weights) of the ingredients. For the calories in spinach and the calories in tomato, please see the page links, further down this page, listed under Related Questions.

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14y ago
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14y ago

The calorie content of a spinach and tomato salad depends on what ingredients (in total) you put in the salad and the quantities of those ingredients. Please feel free to ask the question again and include more details. Meanwhile, for the calorie content of spinach and tomato, by weight, see the page links, further down this page, listed under Related Questions.

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14y ago

in a tuna salad with no dressing there are 360 calories .... i had this before and lost a stone the next day... :)

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12y ago

I believe 0 but forsure under 100

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Q: How many calories in a spinach and tomato salad without dressing?
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