I just read that it contains 7 calories per ounce, and full of anti-oxidents
In one cup of raw arugula there are five kcal.
Some recipes that feature arugula as a key ingredient include arugula salad with lemon vinaigrette, arugula and prosciutto pizza, and arugula pesto pasta.
4 ounces
Arugula is called "Vasanthi Aku" in Telugu.
I picked up a tub of baby arugula today for about $4.
The salad "arugula" is known as "roquette" in French.
Arugula has a peppery and slightly bitter taste, with a hint of nuttiness.
A pound of arugula typically equates to about 10 to 12 cups when loosely packed. This can vary slightly depending on how tightly the leaves are packed into the cup. For recipes, it's always good to weigh arugula if precision is needed, especially if it's a key ingredient.
Arugula is an edible leaf and is kosher year round including Passover.
Yes, arugula does flower during its growth cycle.
Well, honey, the Tamil name for arugula is "அருக்குளா" (arukkulā). So, if you're looking to add a little peppery kick to your salad in Tamil, that's the word you need. Now go on and impress your Tamil-speaking friends with your fancy arugula knowledge!
Eruca sativa, commonly known as arugula, rocket, roquette and many other names, is completely edible - stems, leaves and flowers. It is a salad vegetable native to the Mediterrean region.