If vegetarian lentil soup is homemade, the ingredients used and the quantity of those ingredients determines the calorie content. Please feel free to ask the question again and include more detail. On the other hand, if the vegetarian lentil soup comes from a can, carton, or packet, the calorie content is usually listed on the container (and the calorie content will vary from brand to brand).
if without salt 230 calories pre cup serviing
About 230 calories for 1 cup of cooked lentils.
There are 677 calories in 1 cup of raw green lentils, or approximately 1/3 of your daily requirement. They also contain 99% of your daily requirement for protein.
There are about 640 calories in 1 cup of uncooked lentils, on average.
There are approximately 6 ounces in a cup of cooked lentils.
There is approximately 0.424 pounds of lentils in one cup. This means that there would be about 10.588 pounds of lentils in 25 cups.
Like flour, sugar,oil and many other things in cooking, lentils are actually a huge variety of legumes. I fortunately live in an area where we have access to cooking materials from all parts of the world. -My point is - you can't just say"lentils" -there are at least 12 kinds and not all the same. Possibly the most common is the 'green lentil' these are the most tasty in my opinion. There are approximately 192 grams of green lentils in a cup. .
there are about 35 calories in a cup of zuccini
A "cup o noodles" from Nissan is at least 33O calories a cup.
There are 36 calories in one cup of kohlrabi.
There is 216.5 calories are in a half cup.
There are about 19 calories in 1 cup of zuchinni.