A half cup of dry lentils contains approximately 340-360 calories. When cooked, this amount expands significantly, yielding about one to one and a half cups of cooked lentils, which would have roughly 115-130 calories per cooked cup. Lentils are also a great source of protein and fiber, making them a nutritious addition to meals.
if without salt 230 calories pre cup serviing
There is 216.5 calories are in a half cup.
1 cup of half and half is about 315 calories.
About 20 calories are in a half-cup of tomatoes.
A little over half a cup. 125 is exactly half a cup.
About 230 calories for 1 cup of cooked lentils.
There are 677 calories in 1 cup of raw green lentils, or approximately 1/3 of your daily requirement. They also contain 99% of your daily requirement for protein.
There are 240 calories in a half cup of sour cream.
There are 83 calories in a half cup of cooked wild rice and 286 calories in a half cup or uncooked wild rice. .
25 calories per half cup
about 20 calories
There are:Approximately 22 calories in half a cup of fresh, cooked, string beans.