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if without salt 230 calories pre cup serviing

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What is Calorie content of lentils?

About 230 calories for 1 cup of cooked lentils.


How many calories in a half a cup of dry lentils?

A half cup of dry lentils contains approximately 340-360 calories. When cooked, this amount expands significantly, yielding about one to one and a half cups of cooked lentils, which would have roughly 115-130 calories per cooked cup. Lentils are also a great source of protein and fiber, making them a nutritious addition to meals.


How much is 4oz of raw lentils cooked?

There are about 640 calories in 1 cup of uncooked lentils, on average.


How many ounces in a cup of cooked lentils?

There are approximately 6 ounces in a cup of cooked lentils.


How many cups of cooked lentils does a cup of dried lentils make?

There is approximately 0.424 pounds of lentils in one cup. This means that there would be about 10.588 pounds of lentils in 25 cups.


How many calories in a cup of cooked basmati rice?

One cup of Cooked Basmati rice contains 170 calories.


How many calories in one cup cooked pearl barley?

There are about 193 Calories in 1 cup of cooked pearled barley.


How many cups is 8oz of cooked lentils?

8 ounces = 1 cup


How many calories in a cup of saurkraut?

1 cup of cooked sauerkraut has about 27 calories.


How many calories are in 1/4 cup of cooked rice?

There are approximately 50 calories in 1/4 cup of cooked rice.


How many calories in 1 cup cooked Kale?

About 50 calories.


What cooked weight of lentils is equivalent to one cup?

One cup of dry lentils typically yields about 2 to 2.5 cups of cooked lentils, as they expand during cooking by absorbing water. Therefore, the cooked weight of lentils equivalent to one cup of dry lentils is approximately 200 to 250 grams. This can vary slightly depending on the type of lentils and cooking method used.