if without salt 230 calories pre cup serviing
About 230 calories for 1 cup of cooked lentils.
A half cup of dry lentils contains approximately 340-360 calories. When cooked, this amount expands significantly, yielding about one to one and a half cups of cooked lentils, which would have roughly 115-130 calories per cooked cup. Lentils are also a great source of protein and fiber, making them a nutritious addition to meals.
There are about 640 calories in 1 cup of uncooked lentils, on average.
There are approximately 6 ounces in a cup of cooked lentils.
There is approximately 0.424 pounds of lentils in one cup. This means that there would be about 10.588 pounds of lentils in 25 cups.
One cup of Cooked Basmati rice contains 170 calories.
There are about 193 Calories in 1 cup of cooked pearled barley.
8 ounces = 1 cup
1 cup of cooked sauerkraut has about 27 calories.
There are approximately 50 calories in 1/4 cup of cooked rice.
About 50 calories.
One cup of dry lentils typically yields about 2 to 2.5 cups of cooked lentils, as they expand during cooking by absorbing water. Therefore, the cooked weight of lentils equivalent to one cup of dry lentils is approximately 200 to 250 grams. This can vary slightly depending on the type of lentils and cooking method used.