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HOW MANY CALORIES IN GRAPEFRUIT

WHOLE:

  • 106 calories in a large grapefruit (about 4,5"diameter)
  • 80-82 calories in a medium grapefruit (about 3.75" diameter)
  • 64 calories in a small grapefruit (about 3.5"diameter)

HALF:
  • 53 calories in half a large grapefruit
  • 50 calories in half a medium grapefruit
  • 30 calories in half a small grapefruit

BY MEASUREMENT OR WEIGHT:
  • 74-76 calories in 1 cup of grapefruit pieces with juice
  • 9 calories in 1 ounce, or 28g, of grapefruit


For the free calorie charts showing how many calories you should have in total per day for all foods, and for the Calories in Vegetables Chart, and the Calories in Fruit Chart, see the page links given below. Use the charts as daily guides for weight loss, or weight maintenance once you have reached your target weight.






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Video: The health benefits of grapefruit

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8y ago
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Wiki User

15y ago

Pretty sure there are none. Grapefruit is supposed to born calories so I don't think there would be fat in it....

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Wiki User

13y ago

A half a grapefruit contains just 1 gram of protein, so 2 grams per grapefruit.

-From ehow.com ehow.com/facts_5195551_many-calories-grapefruit_.html

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Wiki User

15y ago

Virtually none. Virtually none.

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Wiki User

15y ago

There is no fat.

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Wiki User

13y ago

3 grams

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Q: How many grams of fat are in a grapefruit?
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