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How much fat does hummus have?

Updated: 10/7/2023
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Wiki User

15y ago

Best Answer

it depends on what u eat as to how much fat u havve

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15y ago
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12y ago

I think it depends on the ingredients you use. Take all the calories from each ingredient and add them up:)

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Q: How much fat does hummus have?
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What is the nutritional value of hummus?

The nutritional value of traditional hummus comes from chickpeas, which are also called garbanzo beans. Chickpeas are low in fat, but olive oil increases the fat content in hummus. Olive oil is rich in monounsaturated fat, which is a healthy fat.


Is hummus pig fat?

no, while hummus was originally made or pigg's fat it is now always made with chick peas,tahini, and paprika :)


How much hummus to feed 12 people?

There are 27 calories in one tablespoon of hummus.


Who is commander Corey?

Me you anal hole!!!! HUMMUS HUMMUS HUMMUS HUMMUS HUMMUS HUMMUS EATR THAT COREY -RIKY


Where can I find more information on hummus nutrition?

Hummus is made of of chickpeas and other ingredients such as tahini. It is useful in vegetarian and vegan diets and is a great source of protein and fiber. It also contains monosaturated fats which are a healthy fat, unlike saturated fat. You can find more information here: http://en.wikipedia.org/wiki/Hummus and here: http://mideastfood.about.com/od/hummusrecipes/a/humus_caloric.htm


What is the plural for hummus?

hummus


What is the Tamil name of hummus?

Hummus


What vitamins does hummus have?

Hummus is a source of protein and the good type of fat called monounsaturated fat (that's if it is made with olive oil and many hummus recipes use this oil). It also contains calcium, iron, magnesium, phosphorus, potassium, and a few other trace minerals. It also contains a little of the B vitamins including a decent amount of folic acid, which benefits the heart, and a little vitamin A.


Why do you have a reactions to gluten free hummus?

Those who have reactions to hummus means that they are allergic to the ingredients in the hummus.


What does hummus dip smell like?

Like hummus


Is houmous good for you?

Hummus is extremely good for health. Much protein No cholesterol High fiber count Gluten free And, last but not least, decently priced in the stores. No wonder this food is becoming popular in the food markets


Is hummus from India?

Hummus was originally Greek, but it is very common in India.