Low-fat hummus typically contains around 50 to 70 calories per two-tablespoon serving, depending on the specific brand and recipe. While it has fewer calories than regular hummus, it still provides a good source of protein and healthy fats. Always check the nutrition label for precise information, as ingredients and preparation methods can vary.
there are about 120 calories
6000000 calories
On average, 200g of plain low-fat yogurt would be about 126 calories.
low-fat has low calories but nonfat has no calories
1 container of Costco vanilla low-fat yogurt is 170 calories.
The nutritional value of traditional hummus comes from chickpeas, which are also called garbanzo beans. Chickpeas are low in fat, but olive oil increases the fat content in hummus. Olive oil is rich in monounsaturated fat, which is a healthy fat.
Usually around 100 calories.
173 calories.
Around 13 calories.
about 100
bert
3 1/2 calories