540 calories
it depends on how much meat and potatoes you have in it.
There is about 380 calories in a meat and potato pasty.
The calorie count depends on the total ingredients used to make the pasty and the quantity of each ingredient. For example, there are approx 380 calories in an average size minced beef and potato pasty. .
3
3
617 calories in 1 lb of rabbit meat
200 calories for just the meat.
30
231 calories
107 calories, roughly. More accurately, but still not exact, 106 and 2/3rds calories.
5% fat meat is 621 calories per pound 10% fat meat is 798 calories per pound 15% fat meat is 975 calories per pound 20% fat meat is 1152 calories per pound 25% fat meat is 1329 calories per pound 30% fat meat is 1506 calories per pound
anywhere from 400-600 calories. you can cut the calories by cutting the meat/rice.