how many calories in pork and sauerkraut
In a guava and cream cheese Cuban pastry there are 405 calories.
There is a specific "pork pie " pastry, designed for the purpose. It is based on "hot water crust pastry".
There are about 204 calories in 3 oz of bone-in pork chop.
About 76 calories
1243cals SERIOUSLY :)
340
There are approximately 170 calories in a 3 ounce, plain grilled, pork chop.
According to one website, 1.5 cups serving is about 350 calories without pork feet and about 850 calories with pork feet.
545 Kcal per 100g
Calories in 200g of grilled pork chopCooked by overhead grilling/oven grilling/broiling there are:approx 420 calories in a 200g pork chop lean only, fat not eatenapprox 483 calories in a 200g pork chop both lean and fat eaten.
One serving of fried pork skins (9 pieces, about 1 tablespoon full) has 80 calories.