50-75 c
about 850
Depends on your sex, age and many other factors, but for one meal i would say that around 650-800 calories would be a 'heavy' meal.
fewer than 1200 calories
Lotus root is actually a tuber vegetable and not a fruit. One cup of lotus root contains about 150 calories.
A more specific calculation can be done if the particular brand and style of soup is known. In general, one cup of canned vegetable beef soup prepared with one can of water contains 76 calories.
Yes it is. A person should take about 2000 calories average in a day. So, split that on 5 meals, 3 of them as a main meals and 2 snacks and you will get your answer. If you take 1160 calories only in one meal, you have only 840 calories to split between the rest of your meals.
One milliliter of vegetable oil used for cooking has 8.1 calories. There would be 120 calories in one tablespoon of vegetable oil.
Depends on what you have stashed in the corn meal
It can be but I would have a green vegetable on the side.
No.
a protein dishcarbohydrate dishcooked or raw vegetable or saladA ONE COURE MEAL IS CONSISTED OG