It varies based on a variety of factors (weight, height, body type, muscle mass, amount of body fat, activity level, ect.), but, on average, about 1,400 to 1,600 calories a day.
there are calculators online you can use to figure it out. try an 1,800 - 2,000 calorie diet and exercise so you burn 500 calories a day, 3,500 a week. 3,500 calories burned= 1 lb fat loss.
You should eat 1500 - 1800 a day.
There are 4 calories in 1 gram of sugar, so there are 60 calories in 15 grams of sugar.
A 55 year old female should eat about 1700 calories a day.
Fifteen times as much as in one single Cheeto ... approximately speaking.
About 1,600 calories a day.
Around 6,400 calories for male, 6,100 calories for female.
None.
About 1,700 calories daily.
About 1,600 calories a day.
It does not matter what proportion of daily calories come from breakfast.
1200
It depends on the type and flavor, but most jams and jellies are about 50 to 100 calories per serving.
The average teenage female consumes 1,800 calories a day. The average teenage male consumes 2,600 calories per day. Teenagers need more calories because they are growing.