she has to go out with a boy who is 13 and make him touch her.
1200 calories
It depends on your age and gender, but between 1,200 and 1,600 calories a day should be good.
2000 calories
1200 calories
A person should eat about 1400 calories if you lead a sedentary life and want to maintain your weight. More calories are needed the more active the person is.
If she weighs less than 90 pounds, she is also probably very short. She should be eating about 1,000 to 1,200 calories a day.
For extreme weight loss, eat 1584 calories a day of healthy non processed foods and drink lots of water. Excersise daily.
Multiply your ideal weight by ten and that's how much calories you should consume daily to lose the weight.
You'll need at least 1,725 calories to maintain your current weight
About 1,800 calories a day.
About 1,600 calories a day.
It depends on how fast you want to lose those 15 pounds by. To lose one solid pound of body weight, you need to burn 3,500 more calories than you consume. For 15 pounds, that means you need to burn 52,500 more calories than you consume. Here is the breakdown of the time it would take and the calories that would need to be cut out.... (this is also assuming that you are exercising and burning a considerable number of calories, daily, too.) * 1 month = 1750 calories less daily. * 2 months = 875 calories less daily. * 3 months = 580 calories less daily. * 6 months = 290 calories less daily. * 1 year = 145 calories less daily.