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How many calories should a 5.7ft boy who is 16 year old and weighs 175 pound lose weight per day?
Wiki User
∙ 12y ago
well find out ur daily calorie intake..then reduce it by 500 or 1000 calories a day,500 if u want to lose a pound a week and 1000 if u wanna lose a kg a week.
healthy meals too,only healthy no junk
Wiki User
∙ 12y ago
Wiki User
∙ 11y agoDependant on the amount of energy he/she expends. A negative energy intake amount will inevitably result in weight loss as the energy balance is upset.
Wiki User
∙ 14y agoYou should start off with 2000-3000, then cut down. You should also do lots of cardio exercise.
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How many calories should you burn to lose weight?
It takes 3500 calories to lose a pound
How many calories should a 5'4 tall 125 pound girl eat to maintain weight?
2,000 calories!!
How many calories in a pound weight?
3500 calories
How many calories a day does a 265 pound man have to comsume to loose 45 pounds?
You should consume seven calories per pound to lose weight, so 1655 calories per day.
Weight of a pound of sand?
A pound of any matter weighs one pound.
Weight of a hazelnut?
a hazenut weighs i pound
How many calories does a 110 pound woman need a day to maintain her weight?
How many calories does a 110 pound woman need a day to maintain her weight? Like 1500 calories..
I am a female that weighs 170lbs height is 5'4 how many grams of fat or calories can I consume per day while trying to lose weight?
You should exercise first thing first . Then you should eat 500 less calories then what your eating a day . with exercise you will lose about a good pound of fat a week. And u will keep it off this is the proper way to lose weight
What weighs more a pound of feathers or a pound of concrete?
they are equal weight of course
How many calorie make one pound?
If you calculate your BMR this will tell you how many calories your body needs a day to maintain its weight. If you then consume 500 extra calories a day for a full week you should gain around a pound in weight. So I would say the answer is 3500 calories.
Which weighs more a pound of feathers or a pound of brick?
Each of them has the same weight . . . one pound.
Who weighs more a pound of feathers or a pound of rock?
Each of them has the same weight . . . one pound.
