How many calories does a 17-year-old need per day?

Answer 1

I understand that in order to GAIN a pound it requires 3500 calories of unspent energy in the body. Therefore, to LOSE a pound you'll need to burn off 3500 calories, or 500 calories a day to lose a pound in a week. I wouldn't focus on calorie consumption as much as I would on burning an extra 500 calories a day.

Answer 2

The number of calories per day for a 17-year-old girl or boy depends on such things as body weight, health, and level of activity. It also depends on whether the 17-year-old needs to:

• lose weight
• maintain weight
• gain weight

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Answer 3

an average male should get at least 2200 calories per day

Answer 4

Anyone considering a weight loss diet should consult a nutritionist or physician.

Answer 5

About 1,600 to 1,800 calories, with moderate exercise and healthy choices.

Answer 6

If your a man then 2500 calories.

If your a woman 2000.

I would add though, that a smaller sized person would need less, say 2000 for a smaller man and 1500 for a smaller woman.

Answer 7

2000, you can go a bit less if you want to lose weight but not below 1200

Answer 8

Average should be about 2,000.

Answer 9

Depends how hungry he is