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How many calories should a 19 year old 135 lb female 5'7 consume per day?
Wiki User
∙ 15y ago
The only right answer to this is however many your body tells you to eat. If you find yourself gaining weight, determine whether its muscular, skeletal, or fatty. If it's fat, and you want to get rid of it right away, slowly work into an exercise regimen. It's better to err on the side of getting too much nutrition (assuming, of course, that you're eating the right foods) than on getting too little.
Wiki User
∙ 14y ago
Wiki User
∙ 15y agoI burn around 2200 calories per day because I lead a semi-active lifestyle. Therefore in order to lose weight I must stay between 1200-1800 calories a day.
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How many calories should an athletic female 12 years old consume?
2500-3500 calories per day
How many calories should a 19 year old female consume to lose weight?
3000
How many calories should female teens consume each day?
Depends on how tall you are and how active you are. It differs for everyone.
How many calories should a female teenager who is 5 feet tall should consume per day?
Either 2000 or 2500.
How many calories should the average adult female consume a day?
it is 2000-2100 per day and some women consume more but that is the average woman!
How many calories should kids consume each day?
Kids should consume 2,000 calories everyday, but if they are athletic and like to exercise a lot, then they should consume 2,500 calories everyday.
How many calories should at 18 year old women eat?
Females are generally done growing by 18 so they don't need as many calories. An 18 year old female should consume 1200-1800 calories daily.
If your BMR is 1569 how many calories should you consume daily?
2155 Calories
How many calories should you consume if you're18 and weigh 116?
About 1200 calories
How many calories should a 26 year old female who is 100 pounds overweight eat a day?
Multiply your ideal weight by ten and that's how much calories you should consume daily to lose the weight.
How many calories should a 10-year-old girl consume daily?
A 10 year old girl should consume 1,000 calories a day!
How many calories should males consume in a day?
2200
