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2200 calories a day is for an average 13yr old female
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Daily calories should come from nutritious foods like vegetables, grains, and fruit. A nine year old girl requires about 1,400 calories daily.
How many calories should a 10-year-old girl consume daily?
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How many calories should a five year old girl consume daily?
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How many calories should a 11-year-old girl consume daily if she is 5 feet 2 inch?
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