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you will need the expert advice of a physician and a nutritionist however, at 5'7" your weight could be around 160lb. it all depends on your age and metabolism. So for you to lose a great deal of weight you could go on 1000 calories a day, that will jump start you. Good luck!!
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∙ 14y ago
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How many calories should a 105 pound woman have?
i seen on a show that you should eat 10 calories per pound so about 1050 a day
How many calories should a 155 pound woman eat in a day?
at least 1700 calores
How many calories does a 110 pound woman need a day to maintain her weight?
How many calories does a 110 pound woman need a day to maintain her weight? Like 1500 calories..
How many calories sustain a 180 pound woman?
Aout 1,600 to 1,800 calories a day, on average.
How many calories per day for a 100 pound woman?
Between 1000 and 1500 calories a day
How many calories does a 125 pound woman need to maintain weight?
about 1500 calories a day without exercise, if you do any exercise you can increase by how many calories you have burned
How many calories does a 6 mile run with 10 minutes miles for a 118 pound woman?
That is about 538 calories burned there.
How many calories should you cut a week to lose a pound?
There are 3500 calories in one pound. Cutting 500 calories a day would make you lose one pound each week.
How many calories should you burn to lose weight?
It takes 3500 calories to lose a pound
How many calories do you burn in a swimming event?
A 150 pound woman on average will burn 400+ calories per hour on average.
How many calories are normally burned each day by a sedentary 170 pound woman?
1700
How many Calories is 1 pound?
3500 calories in a pound
