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How many calories should a 62 yer old woman be eating every day?
Wiki User
∙ 14y ago
Assuming she is of good health and lives a healthy, active lifestyle, about 1,400 to 1,600 calories a day.
Wiki User
∙ 14y ago
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How many calories should a custodian eat per day?
It varies, depending on a variety of factors (age, gender, height, weight, activity level, body type, diet, intensity of exercise, ect.). On average, and adult woman should be eating about 1,800 calories a day while an adult man should be eating about 2,000 calories a day.
How many calories should a 53 year old woman eat?
2100 calories
How many calories should age 93 old woman eat?
around 1206.84 calories.
How many calories should a 23 year old woman consume?
About 2,000 calories a day.
How many calories should a 70 year old woman eat a day?
1200 calories
How much does fat supply in a diet?
It really depends what you eat. A typically healthy diet should include abotu 60% carbohydrates, 25% fat and 15% protein. This means that you should be eating about 25% of your calories per day from fat. If you're a woman, this is 2000 calories, so 500 calories per day. If you're a man, its 25% of 2500, which is 625 calories. In weight terms, each gram of fat is 9 calories, so a woman should have about 55g of fat per day, and a man should have about 69g. This is dependant on activity and requirements, but is a general guide.
How many calories should a 5'7 43 year old eat a day?
About 1,600 calories for a woman, and about 1,800 calories for a man.
How many calories should a 58 year old woman intake?
About 1,800 to 2,000 calories daily.
How many calories should a 67 year old woman eat?
I believe it to be 1800 calories/day.
What is a diet plan with calories of a pregnant mother?
A pregnant woman should eat roughly 100 to 200 calories more per day that she normally would to support a healthy pregnancy. For example, is the woman normally eat 1,500 calories a day, when she is pregnant she should eat about 1,600 calories or so a day. A pregnant woman should also be taking daily vitamins and minerals.
How many calories should a woman 215 pounds eat?
1500
How many calories should a 32 year old eat a day?
For a man, about 2,000 calories a day. For a woman, about 1,800 calories a day.
