The standard for the average person is 2000. If you are active and not overweight, 1500-2000 should be just right. If you try this and you are still hungry, stay with it, eventually your appetite will shrink.
She should have about 1500 calories per day.
A 11 year old girl should have 3,880 calories a day.
1200 to 1500 Calories
About 1,300 calories a day.
a teenage girl should take in 1,400 calories a day and 1,200 if on a diet!
About 1,000 calories a day.
About 1,500 to 2,000 calories a day.
about 1000 - 1100 calories
About 1882 calories a day
a teenage girl should at least have 1,800 to 2,400 calories a day
A 10 year old girl should consume 1,000 calories a day!
For a boy: 2000-2400 calories per day For a girl: 1800-2000 calories per day
About 1,600 calories.
About 2000- 2500 calories About 2000- 2500 calories.
Daily calories should come from nutritious foods like vegetables, grains, and fruit. A nine year old girl requires about 1,400 calories daily.
depends on your weight not your height
1800 to 2400