I am your exact height, but I weight 157 lbs, and I am supposed to eat 1043 calories daily. So it's safe to say you will be the same. Also, if you are planning to lose weight, you will need to exercise because eating three meals a day without exercising will get you a minimum of 1300 calories, no matter what it is.
Approx 154 pounds.
11stone
154 pounds. (1 stone = 14 pounds)
EAT FATTY FOODS AS LONG AS UR CALORIE INTAKE IS LARGER THAN THE CALORIES YOU BURN YOU SHOULD GAIN WEIght
You should check out a calorie calculator to see how many you are supposed to eat. you have to burn 3500 calories to lose one pound and an exercise reference chart would tell you what exercise burns how many calories.
One stone is 14 pounds, so 11 stone is 154 pounds.
154 pounds... i used a converter
24 stones and 3 pounds
4.184 Joules per calorie so 154 x 4.184 = 644 rounded to zero decimal places.
100-200 calories depending on the proof of the scotch. Pure alcohol is 154 calories per ounce.
One average sized pomegranate with a weight of 154 grams will have 105 calories raw. References linked below.
Since 1 stone is 14 pounds, 14 x 11 stone = 154 pounds.