A man between the ages of 19 and 30 with a sedentary lifestyle needs 2,400 calories; a more active male requires 200 more.
Females between the ages of 19 and 30 with a sedentary lifestyle require 2,000 calories per day; a more active lifestyle requires 200 more as well.
A typical person should consume 2,000 calories a day
The number of calories that someone should consume in a day depends on the person. A young girl will consume less than a young boy for example.
Kids should consume 2,000 calories everyday, but if they are athletic and like to exercise a lot, then they should consume 2,500 calories everyday.
If they are starving, anywhere from no calories to 500 calories or so.
It depends on how many calories a person needs a day. Also on what activities the person does daily.
About 1200 calories
2155 Calories
2000
2,500
A 10 year old girl should consume 1,000 calories a day!
2200
about 300-310