Adult female's is 2000, adult male's is 2500 and children under 12 is 1800.
you should be eating around 2000 to 2500 calories a day depending on how much exercize you get. =)
It depends on how many calories you are eating per day, your age, and wheather or not you are trying to lose weight. If your eating 2900-3000 calories you should be fine, if your eating around 1500 calories then that's too much to burn.
2500 i hope this helps To find how many calories any male should be eating, use this simple equation: 1500-1800/day + number of calories exercised
It varies, depending on a variety of factors (age, gender, height, weight, activity level, body type, diet, intensity of exercise, ect.). On average, and adult woman should be eating about 1,800 calories a day while an adult man should be eating about 2,000 calories a day.
Between two to three thousand Calories should be there depending Female or Male and activity done/day.
40grams
No... The recommended amount of calories consumed each day should be around 2,000.
1200 calories if you are really skinnybut if fat you need to eat 900 calories
you would die if you ate that many calories. to lose weigh find out how many calories you should be eating for your current weight and then find out how many calories you should be eating for your target weight. slowly inch your calories down to that target weight range. and really you should ask your doctor about weight loss. to see if you even need it.
Depends on your sex and amount of excercise. A typical male at that age should be eating between 2300 and 2800 calories a day, while a female should be eating between 1600 and 2200 a day. The more active you are, the more calories you should be consuming to maintain a healthy weight.
An 14 years old Boy who is growing should have 2000-2300 calories per day, however if you are eating less you will not be so tall
2000 calories per day is great