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If you mean how many calories you should eat, probably between 1500 and 2000 calories depending on your sex and activity level. There is no set number of calories you should burn every day; the calories you burn should be high enough to reflect a healthy level of exercise, but not be excessive such that you lose too much weight over time.

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Q: How many calories should you burn daily if you are 30 years old weigh 175lbs and is 5'0ft?
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