i weigh 115 lbs and am 5'7" and i want to gain some more weight to fill out and that would require me to eat 3,000 calories everyday to gain 1lb per week so i would assume over 2,000 to stay the same.
You have to look at calories in and calories out. The amount you can take in varies depending on the amount of exercise you have.
There is no exact answer for that, as it heavily depends on factors like height, weight, gender, age, activity level, and many more.
800-1000 calories a day
Less than 1500 calories per day
Kids should consume 2,000 calories everyday, but if they are athletic and like to exercise a lot, then they should consume 2,500 calories everyday.
Around 3000 to maintain bodyweight and muscle mass.
2155 Calories
About 1200 calories
A 10 year old girl should consume 1,000 calories a day!
2200
about 300-310
about 2000 calories each
About 2,000 calories a day.
12
depends how hungry you are.
5000