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How many calories should you eat per day if you are 50 years old and 60 pounds overweight?
Wiki User
∙ 16y ago
Well,
Well, AS you get older you are not able too eat as many calories because you metabolism is slowing down. However, if you are hungry after eating a normal meal, eat a healthy snack such as fruit or nuts. If you are an excessive eater and find it necessary to eat more than your average calories per day, then you must excersise to burn off the extra calories. Swimming is a great excersise that is light on the body and hard on the fat. It has one of the highest calorie burning counts of all excersises. I hope this helps
Wiki User
∙ 16y ago
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The ideal body weight for a 5' female is 100 pounds. 156 pounds would be considered overweight.
Is 100 pounds overweight?
It depends on how old you are. Say if you are 5 years old, and you are 100 pounds... Yes you are overweight. But if you are around the ages of 11-14 its healthy.
You are 13 years old and 218 pounds are you too overweight?
yes
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Your only about 7 pounds overweight. and your tall. Your NOT really "Overweight"
Are you overweight if you are 15 years old and 5 feet 9 inches tall and weight 140 pounds?
nope ur not overweight
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A person who is 12 years old and is 5'2 and 113 pounds is slightly overweight. The average weight for a 12 year old is 85-100 pounds.
When you are 5 foot 4 inches in height and 136 pounds and 13 years old Is that overweight?
The normal weight range for your age and height is 89 to 131 pounds. At 136 pounds, you would be considered a little overweight.
Why has the number of people being overweight risen since the last couple years?
The calories in sandwiches. :D
