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If you want to loose 100 pounds, it depends on your height, current weight, and age. Hear is a trick: if you weigh between 150 and 300 pounds, then multiply your weight number by seven. That should give you your amount of calories for each DAY. If you weigh more than 300 pounds, use that as your starting weight and multiply that by seven.
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∙ 15y ago
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How many calories would you lose if yousprint 100 meters?
you would lose 300 calories in a 100 metre sprint
If you do 100 ab crunches how many calories you lose?
bout 50
How many calories should a 26 year old female who is 100 pounds overweight eat a day?
Multiply your ideal weight by ten and that's how much calories you should consume daily to lose the weight.
How long should it take to walk a mile to lose weight?
It take 3500 calories to lose 1 pound. On average running a mile will minus you about 100 calories or so.
If you want to lose 100 pound how many calories should you have per day?
eat yoplait r drink Gatorade best is powerade zero because of zero calories or coke zero
How many of your calories that you take in should you burn?
at-least 100-150 calories.
How many calories should a 15 year old eat to lose weight?
It doesn't really matter your age. Take your ideal weight ie 140 lbs. Times that by 100 =1,400. You should be consuming 1,400 calories per day to reach your ideal weight of 140. Or you can eat 1,500 and excersize to burn that extra 100 calories or eat 1,600 and burn 200 calories with excersize.
How many calories can you lose a week if you eat 1200cal but burn 900cal?
You aren't losing calories. Instead, you are burning them off. If you are burning that many calories through exercise, though, it is healthier to up your calories intake by 100 or 200 calories, though.
If I walk 2 miles and do 100 sit ups a day how fast will I lose 5 lb?
It depends on how many calories you eat versus how many calories you burn through this exercise.
How many calories should a 100 pound 6 year old have?
He/she is overweight and should eat about 1000-1500 calories per day.
How many daily calories should a 100 lbs 5' 5 20-year-old consume?
About 1,800 calories a day.
How many calories can you burn if you jump for 10 minutes with stopping?
Well it should burn at least 100 to 150 calories Hope this helps! Slow - 75 calories Medium -100 calorie Fast - 150
