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It depends on other things such as your age, you height, your health, your weight, how active you are (apart from not wanting to exercise), and whether you want to lose weight, maintain weight, or gain weight. It is hard to avoid calories, you need them for health and to stay alive.
What else can I help you with?
How many calories should you burn in a day?
200 Calories if you do 1 hr exercise
How many calories should a 16year old female take a day?
about 2000 calories a day. It depend on how much exercise you do a day
How many calories should you eat per day if you exercise and want to lose weight?
1500 calories
How many calories should a teen who does moderate exercise eat per day?
Assuming that they partake in moderate exercise and eat a healthy diet, about 1,500 to 2,000 calories a day.
How many calories should you eat a day if you don't exercise?
depends on how much you weigh
How many calories should a 38-year-old women should eat a day?
About 2,000 calories, with moderate exercise and healthy choices.
How many calories should a 14year old '5 2 128 pound girl eat a day?
These numbers are based on weight maintenance. If you get little/no exercise, 1,602 calories per day. If you exercise 3 times a week, 1,836 calories per day. If you exercise 5 times a week, 1,953 calories per day. If you exercise 5 times a week (strenuously), then 2,069 calories per day. If you exercise every day, 2,186 calories per day. If you exercise every day (intense) or twice daily, 2,303 calories per day.
How many calories should a 21 yearr old women have a day?
About 2,000 calories, with moderate exercise and healthy choices.
How many calories should kids consume each day?
Kids should consume 2,000 calories everyday, but if they are athletic and like to exercise a lot, then they should consume 2,500 calories everyday.
How many calories should a 12 year old girl whose exercise level is not the best should consume one day?
The average 12 year old girl needs about 1950 calories in one day. However, if your exercise level is not the best, you should take in about 1690 calories.
How many calories should you have per day when you are thirteen?
About 1,400 caloires, with moderate exercise and healthy choices.
How many calories should a 28-year-old woman eat per day?
1,500 to 2,000 calories a day, assuming that you exercise and eat healthy on a regular basis.
