It depends on other things such as your age, you height, your health, your weight, how active you are (apart from not wanting to exercise), and whether you want to lose weight, maintain weight, or gain weight. It is hard to avoid calories, you need them for health and to stay alive.
200 Calories if you do 1 hr exercise
about 2000 calories a day. It depend on how much exercise you do a day
1500 calories
Assuming that they partake in moderate exercise and eat a healthy diet, about 1,500 to 2,000 calories a day.
depends on how much you weigh
About 2,000 calories, with moderate exercise and healthy choices.
These numbers are based on weight maintenance. If you get little/no exercise, 1,602 calories per day. If you exercise 3 times a week, 1,836 calories per day. If you exercise 5 times a week, 1,953 calories per day. If you exercise 5 times a week (strenuously), then 2,069 calories per day. If you exercise every day, 2,186 calories per day. If you exercise every day (intense) or twice daily, 2,303 calories per day.
About 2,000 calories, with moderate exercise and healthy choices.
Kids should consume 2,000 calories everyday, but if they are athletic and like to exercise a lot, then they should consume 2,500 calories everyday.
The average 12 year old girl needs about 1950 calories in one day. However, if your exercise level is not the best, you should take in about 1690 calories.
About 1,400 caloires, with moderate exercise and healthy choices.
1,500 to 2,000 calories a day, assuming that you exercise and eat healthy on a regular basis.