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Carbs In a Serving

The number of carbs in a serving depends on what food and how large the serving is. Some foods have few or no carbs while others have a high number of carbs. If the serving is small, it will have less carbs than a large serving.

In order to get information about the number of carbs in a serving, the specific food and the serving size must be known. For example, 6 oz ribeye steak, 1 cup of skimmed milk, 3 small homemade Chocolate Chip Cookies, one 8 oz glass of Pepsi, etc. If any condiments are used, they should be listed, too.

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