Because carbohydrates aren't essential to the human body the amount of carbohydrates you need to consume during pregnancy is 0. But you do need to consume vitamins. To get the recommended intake of vitamin C you will need to eat vegetables which contains carbohydrates.
300 cal. per day should be taken extra than your regular intake during pregnancy
300
Its over 9000
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carbohydrates don't really have any health benefits, they just convert energy, which translates to fat. If you don't want to gain more weight than necessary for a healthy pregnancy, keep it about/below 300 grams a day.
rice- it has many carbohydrates. Every Indian will eat it daily
hi
Cetrizine is not safe during pregnancy. You can take promethazine (Phenergan). That is safe during pregnancy.
so many calcium brands and salts avilable in market ,from calcium carbonate, citrate maleate, aspartate ,orotate,and so other. best calcium are those are dispersed early. and upto 1000 units of vitamin D can be taken daily in pregnancy ..
It is not normal to bleed during pregnancy.
Occasional diluted is okay. Too many sweet drinks are not good during pregnancy.
You can eat as many as you want.