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A cantaloupe contains about 7.5 grams of carbohydrate per 100 grams (3.5 ounces) of fruit with only about 0.3 g of that as fiber. They are a terrific source of Vitamin A (3400 IU) and a good source of Vitamin C (33 mg) and folic acid (8.4 mcg). All this in only about 30 calories.
Wiki User
∙ 15y ago
Wiki User
∙ 14y agoYes, cantaloupe melon does contain carbodydrate. For the carbohydrates in cantaloupe (by weight or serving style), please see the page link, further down this page, listed under Related Questions.
Wiki User
∙ 12y agoThere are:
- 17½ carbohydrates in 100 grams of mango.
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How many carbs in a serving of cantaloupe?
Carbohydrates in a cup of cantaloupe melon16 carbohydrates in 1 cup of cantaloupe melon balls14 carbohydrates in 1 cup of cantaloupe melon cubes14 carbohydrates in 1 cup of cantaloupe melon diced2-2½ carbohydrates in 1 oz or 28g of cantaloupe melonFor the carbohydrates other fruits, and vegetables, and for free fruit and vegetable carbohydrate charts that you can use as daily guides for either weight loss or weight maintenance, see the page links, further down this page, listed under Sources and Related Links..
Does cantaloupe have calories?
Anything will be fattening if you eat too much of it. But cantaloupe, being fairly low in carbohydrates, isn't fattening in reasonable amounts.
How many in cantaloup?
Carbohydrates in cantaloupeThere are: 2½ carbohydrates in 1 ounce or 28g of cantaloupe melon10 carbohydrates in a 4 oz or 114g serving39 carbohydrates in one small melon (4¼" diameter)72 carbohydrates in one large cantaloupe melon (6½" diameter)49 carbohydrates in one medium melon (5" diameter)For the carbs in other fruits, and vegetables, and for free fruit and vegetable carbohydrate charts that you can use as daily guides for either weight loss or weight maintenance, see the page links, further down this page, listed under Sources and Related Links..
How much sugar in a cantaloupe?
Carbohydrates in cantaloupeThere are: 2½ carbohydrates in 1 ounce or 28g of cantaloupe melon10 carbohydrates in a 4 oz or 114g serving39 carbohydrates in one small melon (4¼" diameter)72 carbohydrates in one large cantaloupe melon (6½" diameter)49 carbohydrates in one medium melon (5" diameter)For the carbs in other fruits, and vegetables, and for free fruit and vegetable carbohydrate charts that you can use as daily guides for either weight loss or weight maintenance, see the page links, further down this page, listed under Sources and Related Links..
What Melon that begins with c?
Cantaloupe Cantaloupe
Does cantaloupe have salt?
Cantaloupe does not contain salt.
How many layers does a cantaloupe have?
The cantaloupe has 4 layers.
How do you spell cantaloupe?
cantaloupe just like you spelled it.
Can you graft a watermelon and a cantaloupe?
how to graft a cantaloupe and watermelon
How many balls can you get from a cantaloupe?
Depends how big the cantaloupe is...
What is a name for cantaloupe in Australia?
In Australia, cantaloupe is known as rockmelon.
Is cantaloupe in Australia?
Yes. In Australia, cantaloupe is called rockmelon.
