4.04 Carbs in 2 Tbsp. of Flax Seed
That is correct, as far as it goes. This is another ambiguous question. "How many carbohydrates" could very well be answered : sugar
starch
fiber
Making a second correct answer of three ( unless you break down each category of carbohydrate to their subcategories ).
0.25oz
3 tablespoons.
There are 722 in 1 cup. 16 Tablespoons in a cup So....45.13 calories in 1 T.
Flax grows from a flax seed.
Flax seed is derived from the flax plant (also known as common flax or linseed).
40 grams of ground flaxseed equals approx 4 heaping tablespoons
30g milled flaxseed per day (About 2 tablespoons)
Flax seeds must be finely ground into a meal to get the maximum benefits from the omega-3 oil and dietary fiber. You can use a coffee grinder and dedicate its use to grinding flax seeds. Once ground, the flax seeds should be consumed quickly, because the oil in the seeds oxidizes rapidly. Try to consume 2 tablespoons of ground flax seed daily, and make sure you drink plenty of water when adding flax seed to your diet. Ground flax seed can easily be mixed into salad dressing, or added on top of dishes including salads, stir-fry, soup, stews, and cereal. Flax seeds are 35-40% oil, so a similar amount of oil may be omitted from any recipe requiring oil that also includes ground flax seeds. Similarly, about 1 tablespoon of ground flax seeds steeped in 3 tablespoons of warm water for 2-3 minutes will substitute for one egg in recipes.
51.8391561 tablespoons because 1 cup of flax seeds weight 140 g = 0.308647 lb OR 0 lb and 4.93 oz, and each cup equa 16 spoons. Hope this help. :)
flax seed
Flax seed oil is derived from flax seed. They both have many benefits of which you can read in the link below. However, flax seed is high in fiber and the oil is not.
56 lbs of flax seeds is 12.6 dry quarts(US) or 14.7 liquid quarts(US) a tablespoon of flax seed is 30 grams a pound is 454 grams a liquid quart is 64 tablespoons a dry quart is 67.2 cubic inches a liquid quart is 57.7 cu inch a tablespoon is .902 cu in 56 lbs is 25424 grams 25424 grams of flax seed is 847.5 cu in or 12.6 dry quarts