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There are:
- Approx 2 carbs in 3 oz of cos or romaine lettuce
- Approx 3 carbs in 3 oz of iceberg lettuce
- Approx 3 carbs in 3 oz of soft green leaf types.
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How many carbohydrates are in 3 oz roast beef?
227 calories and 0g carbohydrates are present in 3 oz roasted beef.
How many carbs in 3 oz grilled salmon?
0, meat typically has no carbohydrates to speak of
How many carbs are in 3 large sweet potatoes?
There are 111 carbohydrates in 3 large sweet potatoes (weighing 6 oz or 170.1g each).
Does lettuce have sugar in it?
No, lettuce doesn't turn to sugar when digested. Examples of foods that do; peas, potatoes, noodles are all carbohydrates which give us energy. Some will cause us to gain unwanted weight if we are not careful and don't exercise.
How many carbs in lettuce?
Carbs in lettuceHere are the various examples according to the type of lettuce. SOFT GREEN LETTUCE:1 carb in 1 oz or 28g of soft green leaf types1 carb in 1 cup of shredded soft green leaf lettuce10 carbs in 1 head of soft green leaf lettuceRED LETTUCE:½ a carb in 1 oz or 28g of red lettuce2 carbs in 3½ ounces or 100g of red leaf lettuce4 carbs in 7 oz or 200g of red lettuceICEBERG LETTUCE:1 carb in 1 oz or 28g of iceberg lettuce1.7 carbs in 1 cup of shredded/chopped iceberg lettuce3 carbs in 3½ oz or 100g of iceberg lettuceCOS OR ROMAINE LETTUCE:1 carbohydrate in 1 oz or 28g of cos or romaine lettuce2 carbs in 1 cup of shredded cos or romaine lettuce3 carbs in 3½ oz or 100g of cos or romaine21 carbs in 1 head of cos or romaine lettuce16-17 carbs in 1 medium head of iceberg (6 inches diameter)For free fruit and vegetable carbohydrate charts to use as daily guides for either weight loss or weight maintenance, or for the carbohydrate counts of other fruits and vegetables, see the page links, further down this page, listed under Sources and Related Links..
How many oz are in 3 ton?
107520 oz in 3 tons
How many cups of lettuce are in one head of romaine lettuce?
That is approximately 3 cups
What lettuce has the most carbohydrates?
There are:Approx 2 carbs in 3½ ounces (100 grams) of red leaf lettuceApprox 3 carbs in 3½ ounces (100 grams) of iceberg lettuceApprox 3 carbs in 3½ ounces (100 grams) of cos or romaine lettuce.
How many grams of Carbohydrates in sugar?
Common ways of measuring carbohydrates include grams and calories. So, if you have 3 grams of carbohydrates you have 3 grams of carbohydrates or 12 calories worth of carbohydrates.
How many pounds are in 3 oz?
3 oz is 0.1875 of a pound
If there are 3 ib's how many oz's are there?
48 oz. in 3 pounds
How many milligrams are in 3 oz?
3 oz = 85048.569 mg
