For the carbohydrates in other fruits, and vegetables, and for free fruit and vegetable carbohydrate charts that you can use as daily guides for either weight loss or weight maintenance, see the page link, further down this page, listed under Sources and Related Links.
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There are 12 carbohydrates in 4 oz of fresh blackberries.
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That is about 1.5 cup.
1 cup = 8 ounces 1 ounce = 0.12 cup
One cup is 8 oz. There would be 2 cups of crushed blackberries in a pound.
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There are 3 grams of carb in a cup rhubarb.
A 1-cup serving of grapes contains 16 grams of carbohydrate, of which 1 gram is fiber and 15 grams are sugars. Since fiber is not digested and doesn't increase blood sugar levels, it is often subtracted from the carbohydrate content when counting carbs, so 1 cup is a suitable portion for grapes.
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In one cup of wild rose hips (northern plane Indians), there are 49g of carbohydrates. (63% of that is dietary fiber).
On average, rice has about 35-45g of carbohydrates per cup.
Powdered sugar contains 30 grams of carbohydrates per 1/4 cup serving, so there are 120 grams of carbohydrates per cup of powdered sugar.
There is 16 ounces in 1 pint of blackberries. 1 cup is equal to 8 ounces, so that means that there is 2 cup of blackberries in 1 pint, as well.
1 cup of pumpkin (raw) contains 7.5 grams of carbohydrates.