Dieting and Weight Loss
Carbohydrates and Low-Carb Diets
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How many carbohydrates in a lemon?

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Answer

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Wiki User
03/08/2009

HOW MANY CARBOHYDRATES IN A LEMON


WITH PEEL

  • 12 grams of carbohydrate in an average size lemon with the peel
  • 1 gram of carbohydrate in a quarter wedge of 1 whole lemon with the peel

WITHOUT PEEL
  • 4.4 carbs in 1 average size lemon without the peel
  • 7.8 grams of carbohydrate in 1 large lemon without the peel
  • 10.5 grams carbohydrates in a half cup of lemon juice
  • 19.8 grams of carbohydrate in 1 cup of lemon sections without the peel
  • 21 carbohydrates in 1 cup of lemon juice


For free low carbohydrate charts and food lists showing how many carbohydrates you should have in total per day, and what foods to eat, and for the Carbohydrate in Vegetables Chart, and the Carbohydrate in Fruits Chart, see the page links given below. Use the charts as daily guides for weight loss, or weight maintenance once you have reached your target weight.






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