How many carbohydrates in blueberries?


There are:

  • 4 grams of carbohydrate per ounce, or 28 grams, of blueberries
  • 14 grams of carbohydrate in 3.5, ounces, or 100g, of blueberries
  • 16 grams of carbohydrates in 4 ounces, or 114g, of blueberries
  • 32 grams of carbohydrates in 8 ounces, or 227g, of blueberries
  • 10 carbohydrates in 50 blueberries.
  • 21 carbs in 1 cup of blueberries.

For a free Carbohydrates in Fruit Chart showing you the carbohydrate counts of other fruits (and vegetables) to use as a daily guide for either weight loss or weight maintenance, use the page link given below.

Carbohydrate in Fruits Chart