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Carbohydrates and Low-Carb Diets

How many carbohydrates in potato chips?

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Wiki User
December 14, 2009 1:11PM

Carbohydrates in potato chips (potato crisps)

Here is a good selection of examples according to type and weight.

Plain unsalted average brands:

  • 15 carbs in 1 oz or 28g of average, plain, unsalted potato chips
  • 53 carbs in 3½ or 100g serving of average, plain, unsalted potato chips
  • 120 carbs in one 8 oz or 227g bag of average, plain, unsalted potato chips.

Plain salted average brands:

  • 14 carbs in 1 oz or 28g of average, plain, salted potato chips
  • 50 carbs in 3½ or 100g serving of average, plain, salted potato chips
  • 113 carbs in one 8 oz or 227g bag of average, plain, salted potato chips.

Cheese flavor/flavour:

  • 16 carbs in 1 oz or 28g of cheese flavor chips
  • 58 carbs in 3½ or 100g serving of cheese flavor chips
  • 98 carbs in one 6 oz or 170g bag of cheese flavor chips.

In barbecue flavor/flavour there are:

  • 15 carbs in 1 oz or 28g of barbecue flavor chips
  • 53 carbs in 3½ or 100g serving of barbecue flavor chips
  • 105 carbs in one 7 oz or 198g bag of barbecue flavor chips.

Sour cream and onion flavor/flavour:

  • 14-15 carbs in 1 oz or 28g of sour cream and onion flavor chips
  • 51 carbs in 3½ or 100g serving of sour cream and onion flavor chips
  • 102 carbs in one 7 oz or 198g bag of sour cream and onion flavor chips.

Pringles original:

  • 11.5 carbs in a snack stack tub (0.8 oz) of Pringles original potato chips
  • 14 carbs in 1 oz or 28g of Pringles original potato chips
  • 14 carbs in 14 chips/crisps Pringles original potato chips
  • 82 carbs in a large can (5.8 oz) of Pringles original potato chips.

Reduced fat:

  • 19 carbs in 1 oz or 28g of reduced fat potato chips
  • 67 carbs in 3½ or 100g serving of reduced fat potato chips
  • 114 carbs in one 6 oz or 170g bag of reduced fat potato chips.

Sweet potato:

  • 18 carbohydrates in 1 oz or 28g of sweet potato chips
  • 65 carbohydrates in 3½ or 100g serving of sweet potato chips.

For the carbohydrates in other foods, and for free carbohydrate food charts that you can use as daily guides for either weight loss or weight maintenance, see the page link, further down this page, listed under Sources and Related Links.

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