That depends on the type of cheese and the type of ham. For the calories in cheese and ham by type and weight, see the page links, further down this page, listed under Related Questions.Alternatively, please feel free to ask the question again and include more detail.
it depends on the size of the sub! <be specific next time>
what type of cheese or ham do you have.
705
A lot
no there is not !
Normally, one whole sandwich would be a serving.
Cheese Fondue, Sandwich, Hamburger, pizza there are many products of cheese.
150
28
depends on how high your sandwich is, I'll estimate 8
614!
smoked salmon and PHILLYdelphia cheese :D pahaa im soooo funny
You should get six 4x4 servings with a a 1x9 on the bottom ans a 1x13 on the side left over. So, basically 7 servings.
If you are concerned about carbs then stick to low-fat cottage cheese.
There are probably a hundred ways to make the 'perfect grilled cheese' and everybody's favorite is different. Below is a collaborative list of ideas from many WikiUsers:My favorite is the classic: plain white sandwich bread with two slices of American cheeseFor tips on how to cook a grilled cheese sandwich, please refer to the Related Question 'How do you make a grilled cheese sandwich' below.
There are many, many ingredients available to put on a sandwich. lettuce tomato bologna ham ham and cheese cucumbers onion liver loaf cheese hamburger chicken patty mayonnaise mustard ketchup salad dressing