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How many carbohydrates should a 17 year old take in a day in order to lose weight?
Wiki User
∙ 14y ago
To lose weight cut down on calories to 1500 if a boy and 1200 if a girl, not just carbs
Wiki User
∙ 14y ago
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Snacks with no carbohydrates?
how to lose weight
How many carbohydrates a day should 57 year old woman consume to lose weight?
I am trying to loose weight how many carbs should I limit myself to daily?
If you weigh 220 lbs how many carbs should you eat to lose weight on a diabetic diet?
You should keep your carb intake below 23 grams of carbs a day to lose weight. This is a very low amount of carbohydrates.
Can you lose weight faster if you exercise and cut out carbohydrates?
Yes, you can.
How long should you jog in order to lose weight?
depends how fat you are!!
What type of organic molecule should a person limit to lose weight?
carbohydrates because they store twice as much energy/gram. if they are not used, they will cause weight gain.
Do carbohydrates help you to lose weight?
Only if you use low carbohydrate foods. Too many high carbohydrates foods can cause weight gain.
The Best Carb Diet?
It can often seem frustrating to find a good way to lose weight with so much hype out there about weight loss. However, using a carbohydrate diet can be a great way to help lose weight in no time at all. Although carbohydrates do have a lot of calories, they can help you lose weight due to the fact that you have to consume much more carbohydrates to get a days worth of calories than other foods. Due to the sheer volume of carbohydrates that you have to consume, eating carbohydrates is a good way to keep your stomach full and still lose weight.
Are peas good for losing weight?
No peas are not good to eat to help you lose weight as they are too high in carbohydrates.
When trying to lose weight in a healthy way it is important to limit all of the following EXCEPT Fats Sodium Cholesterol Carbohydrates?
Carbohydrates
What does exercise?
Carbohydrates (carbs). Lipids (fats) are an example of carbs, and, when you burn them, you lose weight.
How do you lose weight without products?
To lose weight your intake must be lower then your expenditure. That is, Your intake of carbohydrates should be lower than the amount needed for you to go about your daily activities. If you eat a healthy low carb diet and exercise regularly including jogging and swimming laps, you should have no problem loosing weight :D
