How much sugar is in a pumpkin?

Answer 1

PUMPKIN PIE 1 PIE 102

PUMPKIN PIE 1 PIECE 17

Here is a recipe for low-fat pumpkin pie

Ingredients

• 1 (15 ounce) can solid pack pumpkin
• 1 (14 ounce) can fat free sweetened condensed milk
• 1/2 cup egg substitute
• 1/2 teaspoon salt
• 1/2 teaspoon ground cinnamon
• 1/2 teaspoon ground nutmeg
• 1/2 teaspoon ground ginger
• 1 (9 inch) unbaked pastry shell

Directions

1. In a large mixing bowl, combine the first seven ingredients; beat just until smooth. Pour into pastry shell. Bake at 425 degrees F for 15 minutes. Reduce heat to 350 degrees F; bake 25-30 minutes longer or until a knife inserted near the center comes out clean. Cool on a wire rack. Store in the refrigerator.

Hope this helps!

-DrkMnlight

Answer 2

Carbs in pumpkinThere are:

• RAW
• approx 2 carb in each ounce or 28g of pumpkin
• approx 6 carbs in 3½ ounce or 100g of pumpkin
• aprox 8 carbs in 1 cup of 1 inch pumpkin cubes
• COOKED (boiled and drained)
• approx 1 carb in each ounce or 28g of pumpkin
• approx 5 carbs in 3½ ounce or 100g of pumpkin
• aprox 12 carbs in 1 cup of mashed pumpkin
• CANNED
• approx 2 carbs in each ounce or 28g of pumpkin
• approx 8 carbs in 3½ ounce or 100g of pumpkin
• approx 20 carbs in 1 cup of pumpkin.

For the carbohydrates in other fruits and vegetables, and fruit and vegetable carbohydrate charts that you can use as daily guides, see the page links, further down this page, listed under Related Questions.

Answer 3

Pumpkin cheesecake is wonderful but very calorie and carbohydrate rich. One slice has 68 carbs. It can take 205 minutes to walk that slice of cheesecake off.

Answer 4

50