How many grams of protein are in a cup of brown rice?

Answer 1

Calories in a cup of brown rice

Here are examples for different types of brown rice both cooked and raw.

1. In Medium-grain brown rice there are:

• approx 218 cals in 1 cup when cooked (boiled or steamed)
• approx 685-688 calories in 1 cup when uncooked

2. In long-grain brown rice there are:

• approx 216 calories in 1 cup when cooked (boiled or steamed)
• approx 685 calories in 1 cup when uncooked.

For the calories in other types of rice, see the page link, further down this page, listed under Related Questions.

Answer 2

One cup of cooked brown rice is some 150-160 grams.

Answer 3

There is 192 grams of Carbohydrates in 1 cup of brown sugar.

Answer 4

That is approximately 210 grams

Answer 5

45 g carbs in 1 cup cooked rice

Answer 6

4 Grams.