a serving of California rolls is about 7 grams of protein while each piece of shushi (fish on rice) is about 4.5 grams of protein
Sushi is primarily categorized in the protein food group, as it often includes fish or seafood, which are rich sources of protein. Additionally, sushi typically contains rice, which is a carbohydrate, but the main focus is on the protein component. It does not belong to the dairy group.
About 20g per serving. This is a rough, catch all estimate though.
It will depend on the types of sushi you order. Sushi is predominantly carbs from the rice. If made with fish, it can be a good protein source. If made with vegetables it is going to have a fairly low protein count.
Typically, about 1 cup of sushi rice is used per roll of sushi.
Sushi refers to anything made with vinegared rice. Sushi means sushi, much the same way that "hot dog" means ... "hot dog."
Low fats, high protein no carbohydrates, low in cholestrole
It depends what you put in a sushi and how much you put in it!But approx 15grams or 0.5oz
Well yeah, you could say not much has changed
Although there are some risks to eating sushi there are also some health benefits one can gain. Sushi is generally very lean and has a lot of protein. It is also low in saturated fats and cholesterol making it heart healthy.
it was very expensive
Sushi restaurants can make a lot of money in a year. Sushi restaurants in Japan make more than in the US.
Too much of anything can be bad.