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Brown rice is about 8% protein.

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14y ago

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How much protein is in a cup of rice?

A cup of cooked white rice typically contains around 4 grams of protein.


How many calories in 1 cup of brown rice cooked?

There is 3.5 grams of fiber in one cup of brown rice. There is 3.5 grams of fiber in one cup of brown rice. There is 3.5 grams of fiber in one cup of cooked brown rice, according to other websites.


How many calories in a cup of raw brown rice?

One cup of raw brown rice is probably about 100 grams. It should be around 331 calories. Three grams of fat, 60 grams of carbohydrate, eight grams of protein.


How much does 1 cup of brown rice weigh?

One cup of uncooked brown rice typically weighs around 7 ounces or 200 grams. However, this can vary slightly depending on the specific type of rice and how it is measured.


How many grams of protein are in a cup of brown rice?

Calories in a cup of brown riceHere are examples for different types of brown rice both cooked and raw.1. In Medium-grain brown rice there are:approx 218 cals in 1 cup when cooked (boiled or steamed)approx 685-688 calories in 1 cup when uncooked2. In long-grain brown rice there are:approx 216 calories in 1 cup when cooked (boiled or steamed)approx 685 calories in 1 cup when uncooked.For the calories in other types of rice, see the page link, further down this page, listed under Related Questions.


How much protein is in a cup of cooked tapioca?

1 cup DRY oatmeal is Fat = 5g Carbs = 51g Fiber = 8g Protein =12g Cals =291 Around there, 1cup dry is going to give you more than 1cup cooked to eat though but yeah there you go.


Is soy protein considered a complete protein?

Yes. Depending on the type of rice, it contains approximately 3-5g of protein per cup (cooked). Instant rice, for example, has half or less the protein of long-grain brown rice.


Amount of calories in 1 cup of cooked rice?

One cup cooked basmati rice= 200 calories and 175 grams.


How much protein does a hash brown have in it?

There is 1.89 grams in a cup of hash browns...... and in a serving size of 100g of hash browns there is 2.63g of protein. : )


How many calories are there in a cup of white rice brown rice and basmati rice?

White Rice: One cup (160g) cooked, contains 184 calories & 0.5g of fat. Brown Rice: One cup (160g) cooked, contains 186 calories & 2g of fat. Basmati Rice: One cup (160g) cooked, contains 190 calories & 1g of fat.


How much fat does 1 cup of rice have?

1 cup regular white rice cooked has 203 calories 0 fat grams 1 cup brown rice cooked has 215 calories 2 fat grams 1 cup basmati rice cooked has 170 calories 0 fat grams Source: fitday.com


How much does 1 cup instant rice yield when cooked?

rice when cooked doubles eg: 1 cup uncooked rice ==2 cups cooked