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How much protein is in a cup of rice?
A cup of cooked white rice typically contains around 4 grams of protein.
Do lentils have protein and how much protein do they contain?
Yes, lentils are a good source of protein. They contain about 18 grams of protein per cooked cup.
How much does 1 cup of tapioca flour weigh?
About .84 of a cup would equal 100 grams of tapioca flower.
How much protein does a sweet potato contain?
For one cup(200g) of peeled, cooked sweet potato there are 4 grams of protein.
How much protein is in a cup cooked lentils have?
A cup of cooked lentils contains approximately 18 grams of protein. Lentils are an excellent plant-based protein source, making them popular among vegetarians and vegans. Additionally, they are rich in fiber, vitamins, and minerals, contributing to a balanced diet.
Does cabbage have protein in it?
yes one cup of cabbage contain in it approx 0.97gm of protein
How much dry polenta makes 1 cup cooked?
1 cup dry makes 1 cup cooked
How much protein is in 1 cup of broccoli?
In one cup of cooked broccoli, there are 3-4 grams of protein. Broccoli and leafy greens, like spinach, are very good sources of plant-based protein, high in nutrients and fiber, and very low in fat.
How much protein is in black beans?
Canned black beans typically have between 6-8g of protein per half cup serving.
How much Potassium does lettuce have?
Spinach contains approximately 2.86 grams of protein per 100 grams of raw spinach.
How much dried orzo equals 1 cup cooked?
1/2 cup dry orzo equals 1 cup cooked.
How much protein is in a cup of coffee?
Brewed coffee has no protein.
