A medium tomato will yield approximately 1/2 a cup of diced tomatoes. This will vary depending on the actual size of the tomato.
Some tomatoes are as large as a cup, some are tiny.
one, almost exactly
5
598 grams of fat.
1 gram protein2 grams fiber
About 230 gm if crushed
10.58 oz 1 oz = 28.34 grams 1 gram = 0.03 oz
There are 32 oz cans of Tomato Juice, I have 1 in my pantry.
Around 500 grams are in a large brown onion.
u can even consume it like water, cos fruits have very less or no fat.
That could be about 10 small tomatoes, 2 average Roma tomatoes, or 1 avergage Beefsteak tomato
0.5 oz is around 14 grams. If you work out on that then you will find that it will be about 28 Grams in 1 oz. If you divide 70 by 28 then you will get the amount of oz in 70 grams. Which will be ~2.5.70 Grams = 2.5 oz .
1 large bowl of Wendy's Chili has 9 grams of fat
70 to 90 calories 4 grams of protein
1 ounce and three large testes